Recipe


sweet potatoes fried in the oven

Baked Tilapia with Sweet Potato Fries Recipe As I work on each recipe this month, I am trying to find two recipes that go perfectly together to create a full meal. This week I pulled two recipes that are tied together with their spice combinations. The oregano, chili powder and pepper make for an awesome [...]
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Honey Lime Chicken

Honey Lime Chicken With Balsamic Glazed Grilled Pineapple and Mango Recipe For this week’s recipe, I decided to work on finding a chicken recipe that will help me remove the need for the BBQ sauce that I use with my plain grilled chicken. It’s one of the last processed foods I eat and I know [...]
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codrecipe3

My nutritional goal this month is to find and make a recipe each week. The idea is to push me into trying new foods but also to create a database of recipes that I can pull from anytime instead of eating the same grilled chicken every night. My first recipe is a variation of the [...]
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Balsamic Chicken Recipe

There was one recipe that we didn’t get a chance to make in my last cooking session. Since I basically had all of the ingredients, I wanted to go ahead and see the recipe through. This was definitely a light stretch for me as I don’t remember ever eating mustard and I am sure I [...]
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american flag

Ok, I will admit I was a bit bored yesterday and decided to have some fun with organic fruits. I took strawberries, bananas and blueberries and created what I think is the first organic USA flag. I did this to show support for Team USA in the Olympics! If you would like to copy this [...]
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