Dinner

Baked Sweet Potato Fries With Mango Dipping Sauce

I’d like to share my super simple recipe for baked sweet potato fries with a mango dipping sauce. With almost no effort, you can create a very healthy side dish that will wow yourself, your kids and your guests. I never ate sweet potatoes before my first cooking lesson several months ago. Growing up my [...]
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Healthy Hanukkah Recipes

Hanukkah, the festival of lights, begins in the evening of Saturday, December 8. I remember celebrating the holiday as a kid and my mother would make a box of Manischewitz potato latkes. They were filled with grease and let’s just say they would make their way out as fast as they would make their way [...]
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Roasted Butternut Squash and the Health Benefits of Cinnamon

Roasted Butternut Squash Recipe When I visited my sister in Charlotte a couple of weeks ago, she asked if I would be willing to try a new vegetable. I think she was a bit shocked when I said yes. She told me that her selection was butternut squash. I said ok and hopped onto the [...]
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Raw Mushroom Salad Recipe

Check out my first raw mushroom salad recipe – I really enjoyed it! If you haven’t checked out Raw Food Rehab’s community site or their Facebook page, you should do that now. Penni Shelton founded the very popular site and she is an amazing inspiration and motivator for healthy living. While I am not 100% [...]
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Tonight’s Dinner Is Lovely

Here is tonight’s dinner – grilled chicken breast with a touch of sea salt and lime juice, 2/3 of an english cucumber and a whole pretty large tomato. I also had some salad greens as a pre-dinner warmup. Everything tasted really good!
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