Cinammon

Roasted Butternut Squash and the Health Benefits of Cinnamon

Roasted Butternut Squash Recipe When I visited my sister in Charlotte a couple of weeks ago, she asked if I would be willing to try a new vegetable. I think she was a bit shocked when I said yes. She told me that her selection was butternut squash. I said ok and hopped onto the [...]
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Cinnamon Sweet Potato Recipe

During my first cooking lesson, we made a very simple sweet potato side dish. Below is the recipe – I am calling the dish, “Cin-fully Sweet Potato”. I have always been a white/russet potato person but this super simple sweet potato recipe has instantly converted me. Apparently sweet potatoes (or are they yams??) are a [...]
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